A weekend in harmony with nature - mindfulness, yoga, sound therapy

Listen to your body, feel good and find your own peace and harmony of spirit. Achieve a state of deep relaxation and calm your mind during yoga classes, meditation, bathing in the sounds of Tibetan bowls and an aromatherapy sauna ritual. Thanks to the fascinating mindfulness trend, get inspired again with the world around us and become a new, positive version of "yourself". Finish your stay with a treatment inspired by nature and treat yourself to SPA moments in our M-SPA ❤

FB - Full Board
2 nights

The package includes:

2 nights in a comfortable and air-conditioned room
breakfasts with elements of local products
3-course lunch and green tea infusion
3-course dinner and white tea infusion
Treatments at the M-Spa for each person to choose from: An extraordinary experience with aromatherapy or Forest therapy *
Daily yoga workshops, work with the breath and psychoeducation - classes conducted by Sylwia Rogal-Marciniak (detailed description in the Program of stay section)
Sauna with aromatherapy performed by Grzegorz Przymyk and Maciej Wykręt
Concert of bowls and gongs performed by Dorota Kowalska
Attractions in the Wellness complex
WiFi Internet
Free parking

* To book the treatment, please contact M-SPA directly at: (33) 873 40 82 or spa@hotelmj.pl at least 7 days before the planned arrival.

An amazing experience with aromatherapy:

Duration: 90 minut

Description: aromatic massage of the whole body and face made with one of thirteen oils individually matched to the mood of our guests. It is an extremely comprehensive, ritual treatment containing elements of inhalation, hair oiling, Ayurvedic head massage and foot reflexotherapy. Soothing aromas and a perfect touch will provide you with a real renewal for your body and soul.

Forest therapy:

Duration: 90 minut

Description: an extremely relaxing, tension-relieving full body massage with elements of inhalation, foot reflexology and head massage. Enriched with a warm mud mask for hands and feet and a face treatment (peeling, mask, cream at the end), it will comprehensively take care of the whole body, and will relieve the mind from the stress of modern life. This unusual ritual will make you come back to everyday life with new energy and a fresh mind.

Thanks to the collaboration with Plantule Pillows, you get an organic pillow menu to test during your stay.

When making your reservation, select "extras" in the next step for the pillow you want to use for your relaxing yoga classes. Two fillings to choose from:

Wellness & SPA

Wellness zone including:

A modern swimming pool with counter-current, cascades and hydro massage, 100 m2,
Air geyser,
Jacuzzi for 16 people,
Cooling down and relaxation zone - sensation shower, cooling pool, Kneipp hose, heated loungers,
Paddling pool with a slide for children,
Ruska Balia,
Sauna complex - dry sauna, steam room, bio-sauna - NON-TEXTILE ZONE. Entry for children over 12 years old.

Our M-SPA offers a wide range of treatments in which four basic elements: steam, water, fragrance and touch, create a combination ensuring relaxation and regeneration.

Eight treatment rooms:

face and body beauty salons,
massage rooms (also for two)
water treatment room - bathing room
argillotherapy room (treatments based on natural clays)

Particularly noteworthy is the fact that the treatments are performed through manual work and the healing power of water. Depending on the needs and length of stay, everyone can choose the appropriate care program.

Click and enter the world of relaxation in the M-SPA.

Atrakcje i lokalizacja

ATRAKCJE WEWNĘTRZNE:

Wellness zone including::
- A modern swimming pool with counter flow, cascades and jacuzzi with an area of 100m2,
- Air geyser,
- Jacuzzi for 16 people,
- Cooling down and relaxation zone - sensation shower, cooling pool, Kneipp hose, heated loungers,
- Paddling pool with a slide for children,
- Ruska Balia,
- Sauna complex - dry sauna, steam room, bio-sauna - NON-TEXTILE ZONE. Entry for children over 12 years old.
Playroom,
Library,
Bowling alley with 3 lanes, table football and billiards,
Board games.

Dodatkowo płatne

EXTEND YOUR PACKAGE WITH::

Bowling, billiards, table football,
Treatments at M-SPA,
Colorful M-SPA for kids,
Bouquet of flowers.

TASTE THE MILL'S SPECIALTIES:

A set of hand-made mill pralines,
The Mill Granary

Warto wiedzieć

In the case of shortening the stay at the hotel, Guest apart from the price realized for the stay will be charged an additional fee equal to 100% of the unrealized stay. The amounts paid are not refundable.
Failure to use any element included in the package does not reduce its value.
The hotel reserves the right to change prices and to change the program and attractions in the hotel.
Upon check-in, the front desk staff may ask for proof of the age of the child benefiting from the discounts.
Possibility to come with a small pet for PLN 100 / stay. For the sake of guests' comfort, pets are not allowed in the restaurant.
Free parking for all hotel guests - no reservation required.

Program pobytu

Package schedule*:

20.11.2020 Friday:

Od 15:00 – check-in at the hotel
18:00-19:00 – 3-course dinner and white tea infusion
20:00-21:00– Mindful Yoga classes & Relax conducted by Sylvia Rogala-Marciniak - Mindfulness teacher, owner HOLI Body & Mind Center
21:00-23:00 – evening sauna ritual with aromatherapy led by sauna masters: Grzegorz Przymyk and Maciej Wykręta

21.11.2020 Saturday:

8:00-9:00 - Morning classes Mindful Yoga & Relax conducted by Sylvia Rogala-Marciniak - Mindfulness teacher, owner HOLI Body & Mind Center
9:30-10:30 – breakfast with elements of local products
13:30-14:30 – 3-course lunch and green tea infusion
15:30-17:00 – "Stress Reduction with Mindfulness" learn about mindfulness - workshops conducted by Sylwia Rogala-Marciniak - Mindfulness teacher, owner of HOLI Body & Mind Center
17:30-18:30 – relaxing concert on bowls and gong led by certified therapist Dorota Kowalska, owner of NuTao
19:00-20:00 - 3-course dinner and white tea infusion
20:30-21:30 – evening meditation and deep relaxation led by Sylwia Rogala-Marciniak - Mindfulness teacher, owner of HOLI Body & Mind Center

22.11.2020 Sunday:

7:00-10:30 – breakfast with elements of local products
8:00-9:00 – Morning classes Mindful Yoga & Relax conducted by Sylvia Rogala-Marciniak - Mindfulness teacher, owner HOLI Body & Mind Center
Do 11:00 – check-out from the hotel

* The hotel reserves the right to make changes to the package.

Booking information

Check-in: from 15:00
Check-out: do 11:00

Animal policy

We welcome pets, but there is an additional 100 zł fee per stay.

Parking policy

Car park is free of charge to all hotel guests - space reservation is not required.

Cancellation terms

Automatic prepayments are required in accordance with the payment plan. We will send reminders for scheduled payments due to the e-mail address provided at the time of booking at least 2 days before payment will be taken. All payments made are non-refundable. In the event of a missed payment, the hotel has a right to cancel the reservation.